N-health®
Natasja van Ooijen
SCIENCE
HEALTH
WELLNESS


Welcome to my page. The N in N-health stands for my name, Natasja, but also for Nature and Nurture. Essential for us as humans.
Health isn't a coincidence. It's the result of understanding biology, consciously choosing a lifestyle, and providing the body with the right conditions to recover and thrive. It also involves building awareness so the brain knows what needs to be done. In my practice, prevention is key: optimizing energy, cognitive acuity, hormonal balance, stress regulation, and metabolic flexibility before symptoms arise.
Science means that every intervention is rooted in current insights from clinical psychoneuroimmunology, epigenetics, and metabolic medicine. Health means looking at the whole: brain, immune system, hormones, mitochondria, gut microbiome, and environment as a single, integrated network. Wellness means vitality, clarity, resilience, and a body that not only functions but performs.
For those seeking more than just symptom management, I offer a comprehensive program that combines prevention, optimization, and recovery. Whether it's about longevity and performance, or specialized support for cancer, metabolic syndrome, Long COVID, or trauma-related dysregulation, the principle remains the same: strengthening the individual, regulating the system, and building sustainable health.
For those who consciously want to optimize their health, but also for those who have already traveled a long way with conventional and/or complementary care without finding a lasting answer, I offer a different approach. It's not focused on treating isolated symptoms, but on restoring underlying regulation. Where systems are out of balance, the key often lies.
Whether it concerns preventive vitality, or guidance for cancer, metabolic syndrome, Long COVID or trauma-related dysregulation: the core remains the same.
Empowering humanity. Regulating the system. Building sustainable health. Investing in your health is investing in freedom. In the energy to create, lead, and live at the highest level.
You are very welcome!

"The smallest change makes the biggest difference . "



Meer dan 32 jaar sprekers-ervaring
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EXTENDED INTAKE
An In-Depth Intake into your health. Not a superficial conversation — but a turning point. The in-depth intake at N-Health® isn't a standard initial consultation. It's a Deep Dive session. A carefully structured moment where we reflect together on your current situation, exactly as it is. No rush. No standard protocol. With room for nuance. I don't just look at symptoms. I explore mechanisms. What might be functioning differently than desired in the interaction between the brain, immune system, hormones, metabolism, and nervous system? Where is regulation disrupted? What patterns are visible? And perhaps even more importantly: why? During this comprehensive session, I will explore the following: – underlying biological mechanisms – hormonal and immunological regulation – neuropsychological patterns – metabolic processes – mental and emotional burden – lifestyle and environmental influences – potential risk factors in the present – past influences, trauma, toxicity, and the like – transgenerational burden, if applicable – factors that are no longer active but still have an effect Health develops in a coherent manner. And so does disruption. That's why we don't just look at "what's wrong," but at the larger system in which your body functions. From current situation to desired direction Together, we outline: • where you are now • the underlying dynamics • which factors hinder recovery • and what a desired situation might look like From there, a personalized treatment plan is developed that is realistic, strategic, and well-founded. No individual recommendations. No standard protocols. But a comprehensive course of action. Including preparation, analysis, and follow-up The investment in this intake encompasses more than just the consultation time. You will receive comprehensive intake forms beforehand, which will be carefully analyzed and interpreted, along with any laboratory or blood results you share. During an in-person consultation, an additional test will also be performed to assess how cell production functions at the body's cellular level. This provides valuable information about your mitochondrial capacity and energy regulation. (This test is, of course, not possible with online consultations.) Afterward, you will always receive: – a comprehensive written summary – nutritional advice – supplementation advice – lifestyle interventions – integration of psychoneuroimmunological and hormonal clusters – mental and physical focus points – the detailed treatment plan with in-depth information on what we discussed The preparation, analysis, interpretation, and follow-up are included. You don't just pay for the consultation. You invest in the entire process. Who is this intake for? For people who: – are no longer satisfied with symptom management – have undergone multiple treatments without a real breakthrough – are chronically ill or – are healthy people who want to optimize their health preventively – are curious about new insights – are willing to look deeper This isn't a quick fix. This is a foundation. Practical Duration: 75-90 minutes Format: on-site and online For whom: new clients, individuals, and professionals Schedule directly via the online calendar. (Please indicate your preference for online or on-site)

Klik op het hartje om onze gezellige community te joinen!
Word lid van de Transformational N-Health® Community & Academy voor professionals
Heb je een praktijk, salon of werk je als massage-, ontspannings-, lichaams- of complementair therapeut, of ben je orthomoleculair therapeut, dietist of voedingsdeskundige? Of begeleid je mensen op een andere manier op het gebied van gezondheid, leefstijl of welzijn? Dan weet je dat je soms tegen complexe casussen aanloopt waarbij je graag even wilt sparren of gesprekstechnieken en coachingstechnieken leren? Klik op het hartje om te joinen!
In de N-Health® Community krijg je de mogelijkheid om vragen te stellen over jouw cliënten en mee te denken over mogelijke biologische werkingsmechanismen achter klachten. Geen standaard protocollen, maar samen nadenken, kennis delen en leren van elkaar. Juist wanneer een cliënt niet vooruitgaat of wanneer je behoefte hebt aan een frisse, wetenschappelijk onderbouwde blik.
De community is bedoeld voor professionals uit allerlei disciplines. Denk aan:
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Massagetherapeuten
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Cuppingbehandelaars
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Schoonheidsspecialisten
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Huidtherapeuten
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Voetreflextherapeuten
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Orthomoleculaire therapeuten
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Coaches
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Leefstijlcoaches
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Yoga- en ademcoaches
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Bodyworkers
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Energetisch therapeuten
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Acupuncturisten
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Osteopaten
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Fysiotherapeuten
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En andere professionals die werken aan gezondheid en herstel.
Voor een klein bedrag per jaar krijg je toegang tot een groeiende kenniscommunity waar je vragen kunt stellen, ervaringen kunt delen en nieuwe inzichten opdoet die je direct kunt toepassen in je eigen praktijk.
Je hoeft het niet alleen te doen. Samen komen we vaak verder dan alleen.
Ik kijk ernaar uit je te ontmoeten in de community.


Neem contact op
De Brakel 6, 2995 BA, Heerjansdam, ZH, Nederland
info@n-health.nl / Tel. +31-6-11805253











