N-health®
Natasja van Ooijen
This is me.
I went through this transformation. In 8 months.
Not for the ethical, because I also found myself very beautiful in my old form and felt happy, but deep deep inside my old self was trapped in the body of my new self at the time.
I was morbidly obese, had Metabolic Syndrome, a BMI of >42, wore a size 52/54, had a waist of almost 130 cm, and a body fat percentage of 52%...if I can do it, you can too. Let's walk this journey together! I'll show you exactly how.
I myself suffered from morbid obesity, was a binge eater, (now minus >70 kg and I did this with my own program, NO surgery, NO medication, leptin and insulin resistance have been resolved, I no longer have pre-diabetes, underactive thyroid, leaky gut, low-grade inflammation, hormonal imbalance, osteopenia and EBV, asthma / COPD and Addison Beimer .... I could walk a maximum of 20 meters (waddling) pain in the feet because they had sagged from the weight ..... and now freed!
This is where my interest in human health originated. I couldn't find any therapy (or help) anywhere (not even in hospitals) that could help me, that could liberate me. I started studying (lifelong learning) and healed myself. I transformed myself, mentally reprogrammed, found the switch and consistently engaged it, and I've transformed into an energetic body with a healthy body fat percentage, back to my original size 38/40 (from a size 54) to a now fit, healthy, and energetic body that's even able to move and exercise again.
I've been liberated! And you can be too! I've helped hundreds (thousands) of others worldwide achieve their goals. Of course, I've trained for this, but you don't just learn this in school. The real magic lies in putting it into practice, with myself and so many others. Will you join me on your unique journey of liberation?
You don't have to make this journey alone; let me help you. I and so many others have already made it! You will always succeed!
Love, Natasja
The first year after my transformation, I felt so liberated that I even ran my first full marathon. I'd never run before, and I started running because I was used to competing in equestrian sports (I'd already stopped). My girlfriend insisted I participate in the Rotterdam 5k, and I wanted to do something competitive. So, let's just say I couldn't stop running. I felt so liberated and amazed by the human body's regenerative capacity. From "waddling in flip-flops" across the finish line of a full marathon. I've now run four, and I still run, but no longer full marathons. But I still enjoy a liberated, healthy body. I never had any problems with myself when I was heavier (over 70 kg heavier than now), felt happy, and found myself beautiful. However, as the years went by, I felt increasingly trapped in a body that didn't really suit my spirit, and I couldn't really wear the clothes that suited my true self. I noticed I was staying home more and more often because I was tired, but also because I was less and less willing to show myself. I also couldn't do the things with my son that I wanted to do as an active mother. I even dreamed of having a zipper I could step out of and be freed. Can you relate to my story? So, I'm an expert by experience, and I'm certified in several areas to help you in your transformation journey. You're not alone. Many attempts to lose weight ultimately led to the method I've been using for years to help many people achieve and maintain their target weight. Among other things, balancing hormones and neurotransmitters is the 'secret' behind the success of my program. Do you have a wish? Let me know!
In addition to my online consultations or consultations in the practice or programs for Healthy Weight Loss, I have an online program, each 30 days, which you can follow from home. Click above for more information .
CONSULTATION OPTIONS
Extensive Intake
If losing weight really came down to eating less and exercising more, the world would be largely slim today. So many people try, often for years. Yet, the weight keeps coming back. That's not a lack of discipline. The body isn't a simple equation. Hormonal regulation, stress, neurotransmitters, sleep, inflammation, and metabolism all determine whether you store or burn fat. Comprehensive Intake Healthy Weight Loss – in-person or online A visit is welcome, but not required. The full intake can also take place online, so guidance is always available. My approach is based on in-depth training in metabolic health, hormone balance, and brain regulation, combined with my experience with hundreds of clients and my own transformation. Theory and practice converge. I know how to flip the switch. And just as importantly, I know which pitfalls remain, even when the weight has already dropped. That's precisely where the difference between temporary success and lasting results lies. Prior to the intake, you will receive comprehensive intake forms. I carefully analyze and interpret these before our consultation. So you're not just paying for the consultation time, but for the entire process: the preparation, the professional analysis, the personalized approach, and the guidance surrounding it. During the intake, we'll explore why your body is holding on. Weight gain is rarely simply a matter of overeating. Insulin resistance, leptin resistance, hormonal dysregulation, underactive thyroid, low-grade inflammation, gut dysfunction, chronic stress, or lack of sleep often play a role. When these systems are out of balance, the body remains in storage mode. We work on giving your body permission to release fat again. This means restoring hormonal balance, optimizing cellular energy production, and regulating stress. Weight loss then becomes a logical consequence of recovery, not a struggle. We'll also look at your daily reality. How do you stay involved in a family without cooking separately? How do you ensure your environment supports you? How do you prevent relapse when old patterns reappear? You'll receive not only a weight loss plan but also strategies to maintain your results. Afterward, you will receive a comprehensive written report with your personal nutritional advice, supplementation tips, lifestyle adjustments, and – if necessary – recommendations for additional testing to further map your metabolism and hormonal regulation. Each program is completely personalized and therefore different for everyone. But if you are willing to do what it takes and follow the plan consistently, you will succeed. The body responds when the right conditions are created. The consultation is partially reimbursed through supplementary insurance, depending on your policy terms. It is not subject to your deductible. If you wish to use this service, please check with your health insurer beforehand whether reimbursement is possible under service code 24000 – Orthomolecular therapy. The goal is not temporary weight loss, but a lasting transformation in body and lifestyle. A stable weight, more energy, and a healthier body for the rest of your life.
Free Introduction
During a free, 15-minute introductory meeting via secure video call, you'll get to know me personally and my approach. In this meeting, we'll briefly discuss your needs, your current situation, and your current health concerns. You'll gain clarity about my approach, and together we'll explore whether my guidance aligns with your wishes and goals. There's time to ask questions and to explore mutual trust and a good connection. The introductory meeting is completely free and without obligation. Practical information Duration: 15 minutes Format: Online For whom: New clients, individuals, and professionals Schedule directly via the online calendar.
A small selection of the results
These people were so grateful that they decided to share their results, and I was allowed to post them. You certainly won't end up here automatically; your privacy is completely guaranteed. Some of these people were still halfway through their journey, and some were already finished. As you can see, these are life-changing, unedited photos. Get inspired! It's a slideshow, so you can right-click on it to continue.
